New for 2025 Helix Recumbent Lateral Trainer

In Stock ! 

You don’t have to stand to benefit from the world’s most effective cardio! This zero- impact machine is built for full commercial use and helps to improve strength, balance and cardiovascular fitness while it reduces knee and hip pain.

Like all Helix models, this recumbent lateral trainer is clinically shown to provide increased muscle activation and fat burning. It targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation) and has been shown to improve balance by 59% in under one month. *